Soul Assessment
- May 13
- 2 min read
From Soulcare.com
What marks your life lately? (Choose as many as you like)
Gratitude, Forgiveness, Contentment, Humility, Peace, Courage, Hope, Life giving relationships, stillness, love, anxiety, physical ailments (insomnia), Apathy, Fatigue, Fear, anger, Judgment, Loneliness, Resentment, Abandoned, Ashamed, Awe, Betrayal, Bitterness, Burned-out, calm, cheerful, confused, delight, frustrated, grieving, happy, helpless, hopeless, isolated, joyful, overwhelmed, purposeful, rested, sad, satisfied, stressed, surviving, thriving, tired.
How are you doing spiritually? (Circle one)
I am struggling
I am ok
I am doing well
Rate the following from 1-5 (not well - 1- to very well - 5)
How are you doing relationally? _____
How are you doing physically/mentally? _____
How are you doing vocationally? _____
How are you doing financially? _____
Are you actively seeking God in your life? _____
Rate the following from 1-5 (Strongly disagree -1- to agree – 3 to strongly agree-5)
Do you experience a depth of connection and a sense of mutual relationship? _____
I feel God is for me (God wants to see you flourish) _____
I feel God is absent in my life _____
I have taken ownership of my soul health (you are actively choosing to order your life in a way that allows you to care for your soul) _____
My work (contribution) does not matter _____
I want to drop-out/quit _____
I consistently engage in spiritual practices that support my soul health _____
I have mentors who believe in me _____
I feel isolated _____
I’m on the edge of doing something that will disqualify me from my work _____
I have life giving relationships _____
I am utilizing my gifting/strengths well _____
I trust my leaders _____
I want to give up but no one else can do the work _____
I’m faking it to make it. I feel like an imposter _____
I’m on the edge of doing something that will disqualify me from my work _____
I feel misunderstood _____
I feel burnt out _____
I feel like I struggle with destructive thoughts _____
It’s hard for me to feel joy _____
I feel selfish when I prioritize my well-being _____
I want to feel less triggered by past relationship hurts _____
I feel overwhelmed and emotionally drained _____
I am experiencing pain in my body _____
I feel like I am flourishing spiritually _____
I worry about the future which keeps me from enjoying the present _____
Credit to soulcare.com
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